REGISTER: Fee: $57 / $43 w/student ID. Contact Panache School of Ballroom & Social Dance at 812-822-0050. You can also register via email at info@panachedance.com. Sign up at www.panachedance.com today!
Belly Dancefit for Every Body!
This class will give you a non-impact workout and a chance to belly dance!
When: Wednesdays at Noon starting on Aug 4-Sept 22. 8 weeks. $57/ $43 w/ student ID.
REGISTER: Fee: $57 / $43 w/student ID. Contact Panache School of Ballroom & Social Dance at 812-822-0050. You can also register via email at info@panachedance.com. Sign up at www.panachedance.com today!
New Classes!
At Panache School of Ballroom & Social Dance. Call 822-0050 to register.
Belly Dance Fit, Wednesdays, 12-12:50 pm - New 8-week session runs September 29-November 17.
BellyCore, Saturdays, 3-3:50 pm - New 8-week session runs September 18-November 20.
At Windfall Dancers Inc. Call 334-0506 to register.
Belly Dance, Tuesdays, 6:45-7:55 pm -Semester-long session starts September 7.
It's time to get fit the old fashioned way - dancing! This belly fit class will introduce you to belly dance and help you get fit. Be prepared to work every muscle in your body, especially your core, and work up a sweat too. Note that this is a no- to low-impact dance form so every body can do it, feel good, and smile!
Each class session lasts for 50 minutes and includes stretching.
WEAR: It is best to belly dance in loose fitting clothing and be barefoot. If you don't wish to be barefoot ballet slippers are recommended. Skirts and hip wraps are also a good idea to wear as they accentuate the movement of your body and hips.
COST:
8 weeks is only $57 or $43 with student ID.
REGISTER: Contact Panache School of Ballroom & Social Dance at 812-822-0050. You can also register via email at info@panachedance.com.
NEW Session! Belly DanceFit for Everybody! Panache, Monday, 6-6:50 pm, October 4-November 29.
Contact Panache for registration information - 822-0050.
Margaret's Belly Dance Workout DVD List
This list is on Amazon.com. These are the belly dance DVDs I use to practice my skills and give myself a good workout too! When I started using DVDs, Veena and Neena's at first, it helped me improve my technique.
So browse the list and purchase some helpful DVDs!
FatChanceBellyDance DVDs I Use Note: I use the Tribal Basics Workshops, Particularly 1, 4, 7, & now 8 and the Woman Power Workout listed under Dance Fitness
