Panache Belly Fit Dance
January 19 - February 23, 2010
Tuesday Evening: 6-7 pm
It's time to get fit the old fashioned way - dancing! This belly fit class will introduce you to belly dance and help you get fit. Be prepared to work every muscle in your body, especially your core, and work up a sweat too. Note that this is a no- to low-impact dance form so every body can do it, feel good, and smile!
COST: 6 weeks is only $43 or $32 with student ID.
LOCATION: Panache School of Ballroom & Social Dance,
311 E Winslow Road, Bloomington, IN 47401.
WEAR: It is best to belly dance in loose fitting clothing and be barefoot. If you don't wish to be barefoot ballet slippers are recommended. Skirts and hip wraps are also a good idea to wear as they accentuate the movement of your body and hips.
REGISTER: Contact Panache School of Ballroom & Social Dance at 812-822-0050. You can also register via email at info@panachedance.com.
Advanced Belly Dance for Every Body!
Mar. 29 – May 24 9 weeks
Monday Evening: 6-7 pm
You’ve had the basics; it’s now time to advance! This class will continue belly dance education giving students more advanced moves, counts, combinations, and choreography. Students will also experience more drills and stamina building techniques for dance. The class will end with a group performance at a hafla, a belly dance party.
These classes meet at Panache School of Ballroom & Social Dance, 311 E. Winslow Road (Winslow Plaza).
REQUIREMENT: You must have had a class with Margaret or another teacher before you can take this class. You cannot be a beginner in belly dance. If you have questions contact Margaret at margaret_lion@yahoo.com.
Materials: NONE REQUIRED; barefoot or appropriate footwear recommended (shoes should stay with the heel of the foot as you move) such as ballet slippers. Flip-flops or sandals are discouraged.
Register: John Waldron Arts Center, 334-3100. Class number is (SPMDANLIO600).
Age group: 14 & above
Tuition: $90 nonmember/$72 member |